Fitness

Best of the East Bay 2024 - East Bay Express

I create and deliver in-home personalized programs to help people maintain muscle and bone density as they age. This includes balance, flexibility, and mobility, and cardiovascular training as well.

Pilates Studio

Creations is a dance studio located in Berkeley where people of all ages explore creative movement through dance therapy. Creations provides a safe environment for everyone - all are welcome and no experience is required. Just come in and express yoursel

Cyclebar Berkeley is an indoor cycling studio located in Berkeley, CA. We are an inclusive, inspiring, low-impact/high-intensity cycling experience for all ages and body types.